Do you have a Bad Habit you would like to stop? The best way is to keep track of these Habits. By staying aware of your Habits you will actively force yourself to stop.
Here are some sample Habits:
Chewing Nails
Smoking
Caffeine
Spiting
Do you have a Bad Habit you would like to stop? The best way is to keep track of these Habits. By staying aware of your Habits you will actively force yourself to stop.
Here are some sample Habits:
Chewing Nails
Smoking
Caffeine
Spiting